Book Appointment
Cynthia Winslow, NH.D., BA Psych.,
Practitioner
Integrative Therapies to Natural Health
Raleigh, NC
Call (919) 760-0900
Meet Cynthia
Sleep Disorder
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Bality, Inc. move to Denver, CO
Exciting times for Bality, Inc. as the company makes a move across country to Denver Colorado. The office will be located in South Denver near the Denver Tech Center. The... -
Causes of Sleep Disorders
1. Diet – primary factor. a. Caffeine b. Sugar (hypoglycemia = uneven blood sugar levels = insulin rebound c. Drugs, alcohol and nicotine d. Food Intolerance – most common: dairy,... -
Types of Sleep Disorders
1. Insomnia – inability to fall asleep or remain asleep during the course of the night. 58% US adults report bouts of insomnia. a) Physical b) Mental c) Behavioral 2. ...
Detox Diet
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Bality, Inc. move to Denver, CO
Posted on March 15, 2012 | No CommentsExciting times for Bality, Inc. as the company makes a move across country to Denver Colorado. The office will be located in South Denver near the Denver Tech Center. The new address is under contract and should be in effect April 1, 2012. No kidding,... -
The Detox Diet Menu Plan
Posted on September 22, 2010 | No CommentsMorning (ideally rise with the sun) Begin by drinking two glasses of water (filtered), one glass with one-half of a lemon squeezed into it. Breakfast: One piece of fresh fruit (at room temperature), such as apple, pear, peach, plum or citrus. Chew well, mixing each...